The GRACE Redeems
System
"You have stayed at this mountain
long enough." Deut. 1:6-7
Kris Hendricks
Certified Professional Coach, Founder
Redemption Coaching & Consulting, LLC
Enabling Christian women,
with a history of sexual trauma,
to eliminate reactive and self-destructive behaviors,
and deepen their relationship with God and others,
so they can live life to the fullest: calm, confident and connected
* Integrate spiritual, emotional, mental, physiological, and relational healing for lasting change
* “Rewire” your brain, to respond instead of react, using a proven 5-step system based on Scripture and neuroscience, through individual coaching, group coaching, and online training tools
* Go From "just surviving" to confidently thriving, as you envision and achieve God- given desires, passions, and purposes!
Reeling from constant triggers?
Fighting depression and anxiety?
Feeling hopeless?
Struggling with spinning and negative thoughts, constant overreacting, overeating, and over-scrolling?
Are you tired of your past sexual abuse interfering with your life and relationships?
There is healing.
You CAN overcome and live an abundant life!
It’s time to experience FREEDOM!
Kris Hendricks
Founder, Redemption Coaching & Consulting, LLC
My proprietary program helps women who have been stuck for years…
... despite years of counseling, unwanted medication and self-help information...
… to “REWIRE” and RENEW their minds, bodies, hearts, spirits, and relationships to FINALLY HEAL, and LIVE FREE and EMPOWERED.
If you’ve tried in the past, but failed to heal, I know WHY.
Without a multi-faceted approach, the “fix” will ALWAYS only be temporary or incomplete.
Research and experience shows that you must have a multi-faceted approach in order to fully heal & finally overcome your stuck feelings and behaviors, for LASTING TRANSFORMATION.
If not, you will be fighting an uphill battle, like you may be right now.
Overcoming your overwhelm and changing your deeply ingrained habits is tough. You are not alone!
Kelsey* came to me feeling the same way, and knew that something had to give.
She felt like she had NOTHING LEFT to give to others, let alone herself!
Kelsey didn’t know who she was anymore. Her coping behaviors were slowly destroying her and her relationships.
She was just barely surviving each day.
I helped her renew NOT ONLY her emotions, but also her thoughts, physical stress responses AND relationship with God and others.
Every part greatly impacts the other.
Kelsey says, “I’m actually now EXCITED about my life and want to be ‘present’ and give to others out of overflow, instead of out of deprivation and resentment.”
Kelsey also just finished editing her book!
... the book that everyone told her for years that she should write.
A few of the women I help, not only figuratively "rewrote their stories," but literally published them.
Many others have gone on to finally and successfully live out their callings as counselors, entrepreneurs, ministry leaders...
…and/ or as stay at home moms, breaking generational curses and changing their family dynamics forever...
...impacting future generations to greatly further the Kingdom of God!
DO YOU FEEL SO OVERWHELMED,
that you feel like you can’t even breathe?
so you CAN BREATHE LIFE into yourself and others,
and BE the STRONG, CONFIDENT and INFLUENTIAL woman that God made you to be!
TESTIMONIALS
“It was a blessing to work with Kris! She gave me the COURAGE to face my fears and pursue God’s PURPOSE for my life personally, professionally, and spiritually.” -Allie*
“Kris helped me get to the ROOT of my feelings and the thoughts that kept me stuck. I love that I have the steps to STOP self sabotaging and now doing and now do what makes me FEEL GOOD about myself!” -Paulina*
“I faced the places that used to trigger me with unbelievable peace, places that used to shut me down & paralyze me. The places I shut the door on, and never wanted to open. It was like a switch was flipped. Our session unlocked the one last thing I needed, to COMPLETELY MOVE ON.” -Alexa*
“I am PRESENT for my family, and LAUGHING so much more- instead of yelling.” -Lily*
“I look in the mirror, and not only do I no longer hate myself, I ACTUALLY LOVE MYSELF.” -Olivia*
"I don’t go down the crazy rabbit holes in my thinking, and I’m NOT FREAKING OUT like I used to. My friends are saying that I'M SO DIFFERENT now.” -Bonnie*
“This is the first time ever that I feel listened to. Kris listens with her heart, and I HEAR GOD's HEART. I feel God HEALING my heart and CHANGING me.” Deborah
“Our session was so powerful. I am already starting to apply the steps. I used the steps last night when triggered by my ex. What a DIFFERENCE! Your support and counseling is making this CHANGE POSSIBLE!” Candace*
"It’s great to have a safe place. That long hard road is OVER. There’s now a NEW LEVEL OF JOY, and I am ready for NEW LIFE!” -Leah*
“It is such a RELIEF to have another human actually HEAR ME and not judge me, but also help me NOT DO what I shouldn’t be doing.” -Maria*
“I felt so alone. I just didn’t want to be in that place anymore. I now HAVE THE SPACE and PLACE to walk through it WITH SOMEONE who’s been there and didn’t just learn about it. She learned the hard way, in the trenches. She has life application that works!” -Sandra*
“I am able to be BRUTALLY HONEST about who I am and how I feel. Kris can empathize. I am CARED FOR all along the way with God and Kris. I’m not walking alone. The way she listens and receives things is so genuine and authentic. I can walk through this with Kris. She supports me through it. I have someone to do it with, in a SAFE WAY, and I can actually make changes.” -Melanie*
“I am eating healthier & exercising. I can’t believe the DIFFERENCE that it makes psychologically.” -Sarah*
“I’m not beating up on myself. I’m LEARNING and TRYING again.” -Mary*
“I have an exercise routine that is DOABLE.” -Cassie*
“I am much more in tune with how I feel emotionally and physically, and I am doing things to CARE for myself on a REGULAR BASIS.” -Dani*
“I’m SPEAKING UP and TAKING CARE of myself. I’m so proud.” -Tamara*
“I just FINISHED my goals for the day, and even MORE! It feels good going to bed tonight accomplished! I feel EXCITED, like things are CHANGING! Thank you! -Chloe*
“I’m REFRAMING everything now. I see, think, and do everything DIFFERENTLY throughout my days.” -Michelle*
“I am really really LAUGHING a lot more. I’ve missed that. I feel like the REAL me is COMING ALIVE.” -Terri*
“I’m realizing how the disconnect I had in my body for so long, is related to my eating habits. That pattern is changing and it’s much EASIER to make HEALTHY choices in everything.” -Faye*
“I just started the program and hardly have any physical anxiety anymore. My numbness & tingling are GONE!” -Marissa*
“I finally scheduled and went to doctors visits and had tests that I had put off for years due to anxiety. What a WEIGHT OFF my shoulders!” -Kelsey*
“I’m not waiting for the other shoe to drop anymore. I know that trials will come, but I now know that now I CAN HANDLE THEM.” -Melissa*
“I'm actually really EXCITED about my life!”-Nicole*
“I know how to talk to myself so I can RESPOND instead of react. My friends think I’m crazy because I say it out loud. Am I really crazy if IT WORKS? Ha ha!” -Cassie*
“I’m learning so much about God and myself through a RELATIONSHIP WITH HIM. I never knew how. This is new. This CHANGES EVERYTHING.” -Karen*
*****
“I’m making choices out of RESPECT FOR MY BODY instead of disgust.” -Alicia*
“Kris is present and compassionate; Biblically informed; and a thoughtful listener… helped REMOVE OVERWHELM and obtain IMMEDIATE next STEPS for accomplishing my goals.” -Katrina*
*Names changed for client privacy
